The Summer Misadventures of “Bruiser.”
Summer is here, and the activities available to those of us in southern CA are endless! I for one, am a HUGE fan of summer and being outside and active. Whether it’s riding bikes on the boardwalk in Huntington Beach, hiking in Peter’s Canyon, or playing catch with my boys at the park, I’m a…
Recent Posts
Sprained Ankle vs Broken Ankle: How to Tell the Difference and Get Back on Your Feet
Managing Joint Pain Postpartum: 7 Tips for New Moms
How to Sleep Comfortably with Neck Pain
How Long Does a Meniscus Tear Take to Heal?
Why You Should Get Physical Therapy For Post-Car Accident Back Pain Treatment
What Is The Difference Between Sciatica and Piriformis Syndrome?
Experience Lasting Relief: 5 Proven Strategies for Lower Back and Hip Pain
How To Sleep with Sciatica and Back Pain
5 Ways To Alleviate Foot Pain When Walking
Categories
- Aliso Viejo Physical Therapy (10)
- Arthritis (43)
- Back Injury (89)
- Back Pain (107)
- Chronic Knee Pain (57)
- Chronic Neck Pain (50)
- Diet (37)
- Elbow Pain (29)
- Fitness (55)
- Foot & Ankle Pain (6)
- Foothill Ranch Physical Therapy (9)
- Hip Pain (46)
- Injury Prevention (56)
- Knee Pain (66)
- Lake Forest Physical Therapy (9)
- low back pain (33)
- Neck Pain (56)
- Neck/Shoulder Pain (38)
- OC Sports Rehab (10)
- Orange Physical Therapy (5)
- Osteoarthritis (43)
- Pain (116)
- Patient (87)
- Physical Therapy (122)
- Physical Therapy Aliso Viejo (34)
- Physical Therapy Foothill Ranch (35)
- Physical Therapy Lake Forest (34)
- Physical Therapy Orange (35)
- Physical Therapy San Juan Capistrano (34)
- Postpartum (2)
- Rotator Cuff (28)
- Shoulder (44)
- Sports Injury (36)
- Uncategorized (56)
Tags
Aliso Viejo
ankle rehab
back injury
Back pain
clean
detox
DIET
direct access
exercise
exercise your right to feel better
feel better
Foothill Ranch
get fit
getpt
healthy
Inflammation
Injury
juice
knee injury
Knee Pain
Laguna Hills
Laguna Niguel
Lake Forest
leg pain
low back pain
Mission Viejo
muscle
neck pain
no prescription
pain
physical therapy
Physical Therapy Aliso Viejo
Physical Therapy Foothill Ranch
Physical Therapy Orange
Portola Hills
pt
rehab
rehabilitation
run
running
shoulder injury
shoulder pain
sports rehab
stretch
wellness